Lesson 31

“We are all wonderful, beautiful wrecks.  That’s what connects us — that we’re all broken, all beautifully imperfect.” ~ Emilio Estevez

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There was a time that I was a bit more of a perfectionist than I am today.  I would like to think that I now strive for excellence instead, which is by far much more motivating and gives me greater satisfaction inwardly. Trying to be perfect, in my opinion, is one of those impossible to attain standards that we often burden ourselves with.   Being the perfect woman, man, mom, father, brother, sister, co-worker, boss, blogger and countless other perfect ideals.  I certainly can recall times when I’ve compared myself with others in an effort to fit in, looking for some kind of validation so that I would feel perfectly alright with myself.   It never happened until I let go of those built up expectations that I created in my own mind.

I’m sure you’ve heard countless times the statement made, “…and I thought they lived the perfect life” and it is those individuals that are often seen as perfect and many try to emulate who end up being some of the most messed up people.  That’s because there are many people and yes, me included, of looking like we have everything together.  I don’t and they don’t either.

Perhaps if people stopped comparing themselves to others and instead were real and encouraged others by sharing themselves and the experiences they go through they would help lift up peoples spirits and really convey the message that they are perfect in being the imperfect human they are.  What a happier people we would be.

 I leave you with this… would there even be a second life if we were all perfect beings… living in a perfect real world?

© The Best Year of Your Life by Debbie Ford

Lesson 31:  Love Your Imperfections 

I‘m sure you’ve noticed by now that humans are imperfect. We make mistakes; we’re works in progress. And while most of us strive endlessly to make ourselves perfect, I’ve yet to meet a human being without flaws.

To the degree that we’re able to love and accept ourselves in spite of our imperfections, we’ll be able to extend this love and acceptance to others. And the more we love ourselves and others, the more easily we’ll manifest the things we desire most in life.

Self-acceptance is the most generous gift we can offer ourselves.

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Your Self-Love Assignment

This week, make a list of all the things you’ve disliked, resisted, or judged the most about yourself.

As you read over your list, pause before each item and say to yourself, “I’m worthy of my own love and acceptance, even though I _________.” For example: “I’m worthy of my own love and acceptance even though I’m 25 pounds overweight”; “I’m worthy of my own love and acceptance even though I don’t have a job”; “I ‘m worthy of my own love and acceptance even though I feel lonely.”

Read your list each day, pausing after each statement to breathe in your words, then move to the next item on your list.

Self-Love Points Earned

Give yourself 50 points for every imperfection that you surround in love.

Credits:
Hair – Truth – Hair Dove in Black & Whites Hud
Hat – {HOWL} – Woody & Jessie Trapper Hat (Check Brown) @ Christmas Mini Market
Lipstick – Fiore – Latte Lips #003 in SPF30 – 40
Cardigan – BCC – Catty Cardigan & Thurs Paula Mustard
Glasses – VCO – Party Glasses <Rudolph None> @ Christmas Mini Market
Shorts – Erratic – Jessy Studded Shorts Brown
Boots – Similar – Trieste Knee Boot Length

Scene:
Pose is part of The Old Bridge Winter Edition by Studio Skye/Alex Bader
Conifers by Tobias Novi
Water Reed Mace by Lilith Heart
Winter Spruces and Forest Winter Grass by Nadine Reverie
Deer by Franz Strzelecki
Location: My Home

Lesson 24

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This picture has nothing to do with this lesson, it is more the state of quietness that I find myself in this week.  Even though I have probably only painted once or twice in the last year — behind the easel is where I have found great solitude shutting out the world and immersing myself in whatever I was painting.  As I read this lesson nothing glaringly jumps out in my mind about being in conflict with someone else over the need to be right unless that small voice in your head counts!

You see I find myself contemplating the changes that have taken place in my life the last few months, some that I made willingly and others forced upon me and having to adjust as necessary.   That voice says change is good and everything was for my own good and I fight back saying not all changes are good, being adamant in my way of thinking.

Yes, this lesson comes right on time for me as I choose to be open to look at it differently and apply it to where I am in life.   Most often it’s not always another person that you can find yourself most at odds with.  It’s yourself.   Right?  Admit you’re wrong and I’m right and we’re all happy. 🙂 

© The Best Year of Your Life by Debbie Ford

Lesson 24: Admit You Are Wrong

Whenever two people are at odds with one another, it’s usually because both people are trying to be right. Sometimes we defend our positions even when they make us miserable, because we just can’t bear to admit that we’re wrong. Our need to be right robs us of intimacy and fulfillment in our personal relationships, and perpetuates our feelings of discontent.

This week, notice what your need to be right costs you in terms of energy, intimacy, and peace of mind. Ask yourself what’s more important: being right or being happy.

Your Self-Love Assignment

Allow yourself to see one thing you’ve been fighting to be right about. Are you holding a position with someone that’s causing you stress or aggravation? Have you been blaming someone else for your current state of affairs?

Your assignment this week is to make the powerful choice to take responsibility for the role you played in the creation of this situation. Even if you feel you can justify your position, notice how much more freedom, peace, and contentment you have when you let it go.

Self-Love Points Earned

Give yourself 150 points every time you admit you’re wrong!

Credits:

Hair – Alice Project – Steph II Black/Natural Red
Top – Ricielli – Jennie Mesh Jacket Wine (Halloween 2013 Hunt)
Shorts – Erratic – Jessy Studded Shorts Brown
Socks – Maitreya – Prim Sock Bordeaux
Boots – Maitreya – Stagioni Boots Bole

Scene:
Curtain V2 Linen C – BBQQ
Artist Easel, Stool & Canvases – Interior Addiction 
Mums in Basket – MudHoney
Pumpkin Painting Kit – 11th Hour 
Panorama Rug Beige – Tartessos Arts
Quilt Rack – Ruth’s Creations