“We derive our vitality from our store of madness” ~Emile M. Cioran
© The Best Year of Your Life by Debbie Ford
Lesson 50: Simplify
Take a moment to check in with yourself: Are you as vital and energetic as you’d like to be? Is your thinking clear and focused, or at times dull or confused? Are you feeling light and eager, or burdened and lethargic?
Heaviness in body, mind, or emotions is often a sign of too much input. Too much work, too many appointments, and even too much recreation can dull our enthusiasm and deplete our vitality.
This week, look to see what modifications you could make in your daily routine to simplify your life and streamline your schedule.
Your Self-Love Assignment
Look at your schedule for the next 30 days. Notice how many activities and commitments on your calendar fall under the category of “shoulds,” “obligations,” or “have to’s.”
Now see what one activity you could take out of your schedule that would give you some relief and simplify your life.
Your self-love assignment for this week is to streamline your schedule by letting go of something non-essential. Take the extra time to do something nice for yourself.
Self-Love Points Earned
Give yourself 50 points for every non-essential item you take off your schedule.
Hair – LaViere – Daisy/ Greyscale Pack @ Fifty Linden Fridays
Top – Coquet – Cross Top Stripe
Shorts – Mia Shorts Sand @ FaMESHed
Sneakers – Reign – Petal Hoppers White
Bike – Epia – Traveler’s Bicycle RARE @ The Arcade
Sweets – Tentacio – Sweet Box RARE @ Kustom9
6 thoughts on “Lesson 50”
I just blogged this very same thing, but I love this explanation better. Did I tell you I love these? Especially how you incorporate the perfect blog pics with them. ❤
Thank you.. only two lessons left.. and I was remiss in doing these last few. Though aren’t they timely? I must go read your version too. Hope you are well.. 🙂 Hugs
Love this Spunk ! Amazing photos ♥
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LOVE the lighting! Simply amazing!
Actually this was just choosing one of the wind lights from Annan Adored, and the rest is part of our landscape. 🙂