Lesson 47

5-1-14 Blog

While I enjoy this lesson and have given it contemplation and could probably identify several choices that haven’t been in my best interest.  I can’t help and remember the fortune cookie that I received today at lunch and feel much more inclined to take the wisdom in it as part of this lesson. It read,“How can  you have a beautiful ending without making beautiful mistakes.”      

© The Best Year of Your Life by Debbie Ford

Lesson 47:  Feed Your Internal Flame

Have you ever wondered why certain people light up a room when they walk in? Why do some of us have the clarity to envision an inspiring future and the courage to go after our dreams? You may think it’s a result of charisma or determination, or just plain old good luck. But I’ve come to understand that it’s the strength of our life force – that unique inner power that keeps us alive spiritually and physically – that gives us the stamina to translate our dreams into realities.

You can think of your life force as a flame that lives inside you, giving you passion, strength, and energy. Every choice you make either adds to this force, making it stronger and brighter, or diminishes your inner force, reducing its power.

Your assignment this week is to make choices that feed your flame.

Your Self-Love Assignment

Look back over the past 30 days of your life and allow yourself to see the choices you made and the actions you took that diminished or dampened your inner flame. Did you overwork, overeat, over commit, or overspend?

Now ask yourself, “What actions could I take in the week to come that will feed my internal fire and leave me feeling great about myself?”

Commit to taking one action each day that will keep your internal fire blazing.

Self-Love Points Earned

Give yourself 50 points for every action you take that feeds your internal flame.

Credits:
Hair – Boon – AAN330 Black
Dress – Cold Logic – Everette.Minty
Shoes – [tea.s] – Andel Flats Blossom for Slink Flat Feet
Jewelry – Moondance Boutique – Lotus Set @ Designer Showcase
Purse – !1mm – Icecreambag Gacha Marble Choco
Pose – Vestige – Ariela Set
Scooter Ivory Mesh – What Next {Previous Arcade}
Macaron Paper Bag Vegetables RARE – BCC {Previous Arcade}
Flower Bundle Yellow – Pilot
Cottage Deck Weathered – The Domineaux Effect

 

Lesson 31

“We are all wonderful, beautiful wrecks.  That’s what connects us — that we’re all broken, all beautifully imperfect.” ~ Emilio Estevez

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There was a time that I was a bit more of a perfectionist than I am today.  I would like to think that I now strive for excellence instead, which is by far much more motivating and gives me greater satisfaction inwardly. Trying to be perfect, in my opinion, is one of those impossible to attain standards that we often burden ourselves with.   Being the perfect woman, man, mom, father, brother, sister, co-worker, boss, blogger and countless other perfect ideals.  I certainly can recall times when I’ve compared myself with others in an effort to fit in, looking for some kind of validation so that I would feel perfectly alright with myself.   It never happened until I let go of those built up expectations that I created in my own mind.

I’m sure you’ve heard countless times the statement made, “…and I thought they lived the perfect life” and it is those individuals that are often seen as perfect and many try to emulate who end up being some of the most messed up people.  That’s because there are many people and yes, me included, of looking like we have everything together.  I don’t and they don’t either.

Perhaps if people stopped comparing themselves to others and instead were real and encouraged others by sharing themselves and the experiences they go through they would help lift up peoples spirits and really convey the message that they are perfect in being the imperfect human they are.  What a happier people we would be.

 I leave you with this… would there even be a second life if we were all perfect beings… living in a perfect real world?

© The Best Year of Your Life by Debbie Ford

Lesson 31:  Love Your Imperfections 

I‘m sure you’ve noticed by now that humans are imperfect. We make mistakes; we’re works in progress. And while most of us strive endlessly to make ourselves perfect, I’ve yet to meet a human being without flaws.

To the degree that we’re able to love and accept ourselves in spite of our imperfections, we’ll be able to extend this love and acceptance to others. And the more we love ourselves and others, the more easily we’ll manifest the things we desire most in life.

Self-acceptance is the most generous gift we can offer ourselves.

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Your Self-Love Assignment

This week, make a list of all the things you’ve disliked, resisted, or judged the most about yourself.

As you read over your list, pause before each item and say to yourself, “I’m worthy of my own love and acceptance, even though I _________.” For example: “I’m worthy of my own love and acceptance even though I’m 25 pounds overweight”; “I’m worthy of my own love and acceptance even though I don’t have a job”; “I ‘m worthy of my own love and acceptance even though I feel lonely.”

Read your list each day, pausing after each statement to breathe in your words, then move to the next item on your list.

Self-Love Points Earned

Give yourself 50 points for every imperfection that you surround in love.

Credits:
Hair – Truth – Hair Dove in Black & Whites Hud
Hat – {HOWL} – Woody & Jessie Trapper Hat (Check Brown) @ Christmas Mini Market
Lipstick – Fiore – Latte Lips #003 in SPF30 – 40
Cardigan – BCC – Catty Cardigan & Thurs Paula Mustard
Glasses – VCO – Party Glasses <Rudolph None> @ Christmas Mini Market
Shorts – Erratic – Jessy Studded Shorts Brown
Boots – Similar – Trieste Knee Boot Length

Scene:
Pose is part of The Old Bridge Winter Edition by Studio Skye/Alex Bader
Conifers by Tobias Novi
Water Reed Mace by Lilith Heart
Winter Spruces and Forest Winter Grass by Nadine Reverie
Deer by Franz Strzelecki
Location: My Home